° Danse en soin de soi à la quête de soi, bienvenue | ° Dances of self care to self-conquest, welcome | ° Kadans swen tèt nou pou konkèt tèt nou, onè | (ikadans.com)

dances and mindful presence in joyful conscious movement: an influential space to share
Dance is an ever simple, accessible, way to mindful presence within the vitality of our movements. Universal and honest communication assured.


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pleine présence au bout de nos rêves à l'infini | mindful presence beyond our wildest dreams to infinity | prezans total nou depase rèv nou alenfini

Learn dance simply

Home  >  Dances Of Self Care To Self-Conquest  >  We Are One  >  Learn Dance

We learn dance  through our inner dances spirit, quite simply, just like in our early childhood natural progresses...

  • in sheer enjoyment by effortlessly indulge in observations

  • with appreciation of what we feel positively about 

  • through immersion in the learning

  • in a joyful state of Being embodied

  • as whole integration as we enhance our consciousness

These hold true as long as our sheer curiosity and creativity are nurtured, and even then...


"I believe dance is a manifestation and celebration of the tenacity of the human spirit."  

~  Robert Battle

Can you dance?  Can you learn dances?

It's natural! Right?

Conscious of the vital impact of simple rhythm energy flow, we learn something new every day with pride, excitement and pure joy.

On the other hand, we've all heard someone or maybe you are that person who says: "I can't dance".  

I'm not the only one who says: "You can walk! You can dance!".  


Some people can't walk and they dance.

They dance with their arms.

They dance with their head.

They dance in their head.

They dance in silence, ripples of movements inside.

And it works!

The energy, the joy, the connection, it's all there!

Dances are simply rhythm in movement.

Learning and teaching dance

In teaching and learning dance,  we are companions in a journey with... 

  • inner voice,
  • inner movements, 
  • inner creativity, 
  • inner truth.

The teaching and learning environments impact the dance, be it, folk, traditional, modern, contemporary or pop culture.  

Dance being a living art and as with all living things, symbiosis with the environment is inevitable.

Also, learning dance in a class, online, as a kid, a teen or an adult or, in a specific setting for fitness, as rituals in movements, alone, in communities or in healing retreats, bear multiple experiences to reach new level of consciousness, abilities, heights and dimensions.  



Each specific setting to learn dance invites to powerful mindfulness in variations of interactions, expressions, and our bodies questions and answers. This aspect of dancing is particularly recognized in dance therapies for various conditions, including dance therapy to help cerebral palsy patient.

And through our inner dance spirit, learning dance is always a simple and natural energy flow. 

Dances, rhythms and culture

It takes rhythms for dances to manifest.  

Within every single culture, rhythm is to the quality of our lives what heartbeat is to our bodies.

Thus, believe it or not, dances are a culture's cardiometer, reflecting its pulse.

Cultural anthropology and dance ethnology enhance dance education quality 

Modern cultural anthropology is a social science research field about the customs of a given society.

This social science has its origins in, and was developed in reaction to 19th century ethnology.

Ethnology involves the organized comparison of human societies.  

In dance ethnology, as a branch of cultural anthropology, we study the similarities and differences in different communities from their cultural context in dance traditions.

This knowledge brings sharp perspectives in dance education.

As a dance instructor as well as a student, we gain a luggage full of new awareness and awesome tools for the body's memories and deep progress as we teach and learn dance whether in dance academies or any other venue.


pleine présence au bout de nos rêves à l'infini | mindful presence beyond our wildest dreams to infinity | prezans total nou depase rèv nou alenfini

Affiliation

SBI!: A means to thrive in mindful presence to self-reliance

Have you ever consider mindful Online Business to dance to? 

Create an online business wisely and thrive mindfully! Watch out Urban Myths!


My favourite simple resources...

I work on and refer simple and accessible reminders and new discoveries of ways we ground and empower ourselves, mindfully present.





pleine présence au bout de nos rêves à l'infini | mindful presence beyond our wildest dreams to infinity | prezans total nou depase rèv nou alenfini
We are One to uplift each other! Namaste!

Happy to have you here! I'm Turenne / Tilarenn. Happy to share joyful conscious movement revolution and universal wellness in this powerful self care to self-conquest journey. We care to Be entirely. We stir our vital energy. We embrace and celebrate our mindful presence. We fully dance life towards balance and harmony in all.

We are one dance with the earth, the universe and the infinite.
Everything relates to dance because life is a dance. Dance is movement. Movement is life. Conscious movement is mindful presence towards balance and harmony in all. 

My energy for us: Honour to Legba; Honour to our Ancestors; 

We open the doors.  We help each of us put all barriers down. We help each of us create and fuel flowing communication channels. We help each of us empower growing communities of ever more passionately daring and creative people. People thriving to dance life in balance and harmony. People developing an ever mindful presence through conscious movement. People honouring our essence in powerful self care to self-conquest. We help each of us be trustworthy companions in leadership to embrace the journey. We help each of us free ourselves from fear. We help each of us sustain health and fitness and wealth to travel in joy to the right places and learn towards balance and harmony in all. We help each of us ensure that our daughters and sons are well, in body, mind, emotion, spirit, to live a life of sustainable abundance mindset.

pleine présence au bout de nos rêves à l'infini | mindful presence beyond our wildest dreams to infinity | prezans total nou depase rèv nou alenfini
° Danse en soin de soi à la quête de soi, bienvenue | ° Dances of self care to self-conquest, welcome | ° Kadans swen tèt nou pou konkèt tèt nou, onè | (ikadans.com)

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