Influential presence to powerful self care dances to self-conquest through joyful conscious movement
Dance is an ever simple, accessible way to powerful mindfulness within the vitality of movement. What better way than this universal communication means to share as we explore the essence of our being in existence? Our essence is deep within. That's how self care to self-conquest through conscious movement is so powerful. 

° Receive 5 magic moments of mindfulness

à la quête de soi au bout de nos rêves et danser sa vie pleinement | self care beyond our wildest dreams and fully dance life | pase kontre rèv nou pou nou danse lavi sou kadans konkèt tèt nou

Learn dance simply

Home  >  Introduction: Dances Spirit  >  Learn Dance

We learn dance  through our inner dances spirit, quite simply, just like in our early childhood natural progresses...

  • in sheer enjoyment by effortlessly indulge in observations

  • with full appreciation of what we feel positively about 

  • through total immersion in the learning

  • as whole integration as we enhance our consciousness

  • in a joyful state of Being embodied

These hold true as long as our sheer curiosity and creativity are nurtured, and even then...

                  "I believe dance is a manifestation and celebration of the tenacity of the human spirit."  

~  Robert Battle

Can you dance?  Can you learn dances?

It's natural! Right?

Conscious of the vital impact of simple rhythm energy flow, we learn something new every day with pride, excitement and pure joy.

On the other hand, we've all heard someone or maybe you are that person who says: "I can't dance".  

I'm not the only one who says:  
"You can walk! You can dance!"

Some people can't walk and they dance.

They dance with their arms.

They dance with their head.

They dance in their head.

They dance in silence, ripples of movements inside.

And it works!

The energy, the joy, the connection, it's all there!

Dances are simply rhythm in movement.

Learning and teaching dance

In teaching and learning dance,  we are companions in a journey with... 

  • inner voice,
  • inner movements, 
  •  inner creativity, 
  •  inner truth.

The teaching and learning environments impact the dance, be it, folk, traditional, modern, contemporary or pop culture.  

As a living art and as with all living things, symbiosis with the environment is inevitable.

Also, learning dance in a class, online, as a kid, a teen or an adult or, in a specific setting for fitness, as rituals in movements, alone, in communities or in healing retreats, bear multiple experiences to reach new level of consciousness, abilities, heights and dimensions.  

Each specific setting to learn invites to powerful mindfulness in variations of interactions, expressions, and our bodies questions and answers. This aspect of dancing is particularly recognized in dance therapies for various conditions, including dance therapy to help cerebral palsy patient.

And through our inner dance spirit, learning dance is always a simple and natural energy flow. 

Dances, rhythms and culture

It takes rhythms for dances to manifest.  

Within every single culture, rhythm is to the quality of our lives what heartbeat is to our bodies.

Thus, believe it or not, dances are a culture's cardiometer, reflecting its pulse.

Cultural anthropology and dance ethnology enhance dance education quality 

Modern cultural anthropology is a social science research field about the customs of a given society.

This social science has its origins in, and was developed in reaction to 19th century ethnology.

Ethnology involves the organized comparison of human societies.  

In dance ethnology, as a branch of cultural anthropology, we study the similarities and differences in different communities from their cultural context in dance traditions.

This knowledge brings sharp perspectives in dance education. As a dance instructor as well as a student, we gain a luggage full of new awareness and awesome tools for the body's memories and deep progress as we teach and learn dance whether in dance academies or any other venue.

We are one dance towards balance and harmony with powerful self care through joyful conscious movement.  
Everything relates to dance because life is a dance. Dance is movement. Movement is life. Conscious movement is powerful self care to ultimate global timeless balance and harmony.

Happy to have you here! I'm Turenne / Tilarenn. Happy to share joyful conscious movement revolution and universal wellness in this powerful self care journey. We care to Be entirely. We stir our vital energy. We embrace and celebrate our artivist mindfulness. We fully dance life towards balance and harmony.

In each text, seize the vital and creative energy that best captures your self care mindfulness delight.


° Have you picked up your 5 magic moments yet?

à la quête de soi au bout de nos rêves et danser sa vie pleinement | self care beyond our wildest dreams and fully dance life | pase kontre rèv nou pou nou danse lavi sou kadans konkèt tèt nou

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