Learn dance simply

Home: Our Dances Are Mindful Presence > Learn Dance by  Turenne Joseph (Tilarenn)

We learn dance  dance quite simply to the rhythm of our vital energy. 

We naturally set ourselves in motion just like in our early childhood natural progresses...

Free of judgments we connect to our dance spirit...

  • in sheer enjoyment by effortlessly indulge in observations

  • with appreciation of what we feel positively about 

  • through immersion in the learning

  • in a joyful state of Being embodied

  • as whole integration as we enhance our consciousness

These hold true as long as our sheer curiosity and creativity are nurtured, and even then...

"I believe dance is a manifestation and celebration of the tenacity of the human spirit."  

~  Robert Battle

Can you dance?  Can you learn dances?

It's natural! Right?

Conscious of the vital impact of simple rhythm energy flow, we learn something new every day with pride, excitement and pure joy.

On the other hand, we've all heard someone or maybe you are that person who says: "I can't dance".  

I'm not the only one who says: "You can walk! You can dance!".  



Some people can't walk and they dance.

They dance with their arms.

They dance with their head.

They dance in their head.

They dance in silence, ripples of movements inside.

And it works!

The energy, the joy, the connection, it's all there!

Dances are simply rhythm in movement.


Learning and teaching dance

In teaching and learning dance,  we are companions in a journey with... 

  • inner voice,
  • inner movements, 
  • inner creativity, 
  • inner truth.

The teaching and learning environments impact the dance, be it, folk, traditional, modern, contemporary or pop culture.  

Dance being a living art and as with all living things, symbiosis with the environment is inevitable.

Also, learning dance in a class, online, as a kid, a teen or an adult or, in a specific setting for fitness, as rituals in movements, alone, in communities or in healing retreats, bear multiple experiences to reach new level of consciousness, abilities, heights and dimensions.  



Each specific setting to learn dance invites to powerful mindfulness in variations of interactions, expressions, and our bodies questions and answers. This aspect of dancing is particularly recognized in dance therapies for various conditions, including dance therapy to help cerebral palsy patient.

And through our inner dance spirit, learning dance is always a simple and natural energy flow. 

Dances, rhythms and culture

It takes rhythms for dances to manifest.  

Within every single culture, rhythm is to the quality of our lives what heartbeat is to our bodies.

Thus, believe it or not, dances are a culture's cardiometer, reflecting its pulse.

Cultural anthropology and dance ethnology enhance dance education quality 

Modern cultural anthropology is a social science research field about the customs of a given society.

This social science has its origins in, and was developed in reaction to 19th century ethnology.

Ethnology involves the organized comparison of human societies.  

In dance ethnology, as a branch of cultural anthropology, we study the similarities and differences in different communities from their cultural context in dance traditions.

This knowledge brings sharp perspectives in dance education.

As a dance instructor as well as a student, we gain a luggage full of new awareness and awesome tools for the body's memories and deep progress as we teach and learn dance whether in dance academies or any other venue.


prezans total nou depase rèv nou alenfini | pleine présence au bout de nos rêves à l'infini | mindful presence beyond our wildest dreams to infinity
We are One to uplift each other! Namaste!

Happy to have you here! I'm Turenne / Tilarenn. Happy to share joyful conscious movement revolution and universal wellness in this powerful self care to self-conquest journey. We care to Be entirely. We stir our vital energy. We embrace and celebrate our mindful presence. We fully dance life towards balance and harmony in all.

We are one dance with the earth, the universe and the infinite.
Everything relates to dance because life is a dance. Dance is movement. Movement is life. Conscious movement is mindful presence towards balance and harmony in all. 

My vital energy focus for us: to dance Love & Respect to infinity. 

 Honour to Legba; Honour to our Ancestors; 

We open the doors. We help each of us put all barriers down. We help each of us create and fuel flowing communication channels.

We help each of us empower growing communities of ever more passionately daring and creative people. People thriving to dance life in balance and harmony. People developing an ever mindful presence through conscious movement. People honouring our essence in powerful self care to self-conquest.

We help each of us be trustworthy companions in leadership to embrace the journey. We help each of us free ourselves from fear. We help each of us sustain health and fitness and wealth to travel in joy to the right places and learn towards balance and harmony in all.

We help each of us ensure that our daughters and sons are well, in body, mind, emotion, spirit, to live a life of sustainable abundance mindset.




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As an affiliate, I receive compensation if you make a purchase through one of the above link.

 I believe in honesty and integrity of relationship, opinion and identity. The views and opinions expressed on this site are purely my own unless stated otherwise. I only endorse products or services that I use and that I believe are worthy of such endorsement.


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