Influential presence to powerful self care ideas through joyful conscious movement dances
Everything relates to dance because life is a dance. Dance is movement. Movement is life. Conscious movement is powerful self care to ultimate global timeless balance and harmony.

° Receive 5 magic moments of mindfulness

à la quête de soi au bout de nos rêves et danser sa vie pleinement | self care beyond our wildest dreams and fully dance life | pase kontre rèv nou pou nou danse lavi sou kadans konkèt tèt nou

3 keys to dances self care ideas powerful heritage

Home  >  Introduction: Dances to Self Care Ideas

You need to be connected to your body, to be fully empowered, aligned to the essentials and always dare to live by your fundamental aspirations. You need to express yourself, to share your beliefs, your worries and your values. You need balance between body and mind, indulgence and discipline to co-evolve in the worlds.

You want a better grasp on the times and your time, your self-esteem and confidence, your self-conquest and total health and fitness, in your pursuit of happiness.

  •   conscious movement  
  •   self care
  •   balance and harmony

These are the 3 essential keys.

They are dances spirit powerful heritage to joyful living that resonates positively in all areas of your life. 

Conscious movement in harmony within our body, strengthens our inner power. Conscious movement helps us better appreciate ourselves and our presence in the worlds.

We are discerning conscious movement revolution through the rhythms of our heart, mind, body, and soul.

Thus, we embody the profound joy of powerful self care all through life's journey.

Ultimately, dances propel us to Be entirely in balance and harmony within as out in our body language.

Engage...

Here, we deepen our knowledge and understanding.

The art of movement transcends to spiritual, cultural, social, political and economic power. The art of movement expresses and defines the body language experiences we choose.

I invite you to engage in this powerful journey.
Draw yourself in the moment. 
Let the soul rhythms of the words sinks in.

Do interact! Share freely!
Ask questions/propose answers 
from heart, mind, body and soul.
Let your conscious movements magic spirit flow!


This space is a crossroad. We share and better grasp. We claim, embrace and spread our fundamental legacy of total wellbeing.  

Why dances spirit?


We need to be connected to our body, to be fully empowered, aligned to the essentials and always dare to live by our fundamental aspirations. We need to express ourselves, to share our beliefs, concerns and values. We need balance between body and mind, indulgence and discipline to co-evolve in the world.

World rhythms and dances evolve throughout the planet to embrace those needs.

They are means of expression acknowledge as great entertainments. They provide total health and fitness. They convert to complete leisure activities. They hold dynamic human channels energy.  

They also convey much more than what meet the eyes. Would you agree?

They fuel our spirit and well of self care towards balance and harmony. They lead us beyond body and time.

Pearl Primus reflects how the art of movement teaches us to transcend time and all barriers:

''Dance has been my teacher, ever so patiently revealing to me,
the dignity, beauty and strength in the cultural heritage of my people, as a vital part of the great heritage of all mankind''.           

My Statement in Accelerated Motion Dance History

What is our ultimate design?

We connect with people from everywhere on the planet.  We indulge in the learning experience. We share the wealth.

We build together a crescendo of ever-growing consciousnessWe grow in appreciation of each other. We nurture our presence within the world cultures and the universe. 

We research world ancestral traditions. We examine their emergence nowadays in all, cultures, performing arts and entertainments.

We explore world communities' faith and mysteries with open heart, mind, body, and soul.

All the while, we stay true to or unravel, our own essence.

We all came into this realm, a marvel, and unique miracle. We still are.

Beyond our similarities and differences, we are all link to water, earth, fire, air, and divinity.

We connect to better integrate life elements in total health and fitness and wellness. We reach deeply to our essence, our soul rhythms.

Our soul rhythms are our timeless vital energy. Once we tap into it, we board the journey in our perfect spaceship, in our full consciousness light.

How do we access this ultimate self care legacy?

Don't worry about your age, ability, health and fitness and wellness level. You can viscerally access this ultimate self care ideas legacy.

You can naturally integrate your legacy's benefits through rhythm.

Rhythm is everywhere in our daily lives. We acknowledge its vital nature within. We embrace every moment in tune with the rhythm of our breath.

We give ourselves the means to become more aware of it by simple gestures like morning rituals, a workout plan, to go outside and move, to walk.

We develop our full potential of inherent self care vitality through rhythms, as we Indulge in, Appreciate & Integrate them better.

We Indulge in feeling and observing without prejudice or censorship. We simply take in all there is through all of our senses.

We Appreciate what our beings, our soul, positively respond to.

We stir this vital energy we tapped into through action or meditation. We experience it further. We fine-tune our consciousness to better Integrate it.

Welcome aboard...

It is our privilege to feel empowered in this awesomely magnificent world-class journey. I am heartfully obliged and pleased to have you here.

We slip into the world communities. We receive and sprinkle attune quotes.

We explore the planet sacred circles through ethnic traditionsartistic entertainmentsmovement academies and spiritual healing

We learn simply & workout within our internal energy.

We shop and trade in conscious movement.

We become iworld on the planet rhythms.

Through it all, we unfold our conscious movement revolution as artivists.

We indulge in self care. We blossom in total health and fitness and wellness. We evolve in deep and timeless joy towards balance and harmony, in the light that we are, in total positive agreements with ourselves.


 ''To understand the culture, study the dance. 
To understand the dance, study the people.'' 

~ Chuck Davis

What do you take in from dances?

Share your experiences, feelings, love, deep joy of dancing, a particular moment, how you dance life and self care ideas!

The dance floor is yours...

What other visitors are sharing also?

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When all else fails... 
...dance says it all... it speaks words that cannot be spoken, emotions that cannot be understood, and spiritual connections and understanding …

* Write your own... | ** Écris ton propre partage... | *** Ekri pataj pa ou...


Content Summary


All that is important in this one moment is movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.

 ~   Martha Graham


We are one dance towards balance and harmony with powerful self care ideas through joyful conscious movement.  
Everything relates to dance because life is a dance. Dance is movement. Movement is life. Conscious movement is joyful self care ideas towards ultimate global timeless balance and harmony.

Happy to have you here! I'm Turenne / Tilarenn. Happy to share joyful conscious movement revolution and universal wellness in this powerful self care ideas journey. We care to Be entirely. We stir our vital energy. We embrace and celebrate our artivist mindfulness. We fully dance life towards balance and harmony.

In each text, seize the vital and creative energy that best captures your self care mindfulness delight.

VIsion : SACRED CIRCLES OF OUR CIVILIZATIONS

° Have you picked up your 5 magic moments yet?

à la quête de soi au bout de nos rêves et danser sa vie pleinement | self care beyond our wildest dreams and fully dance life | pase kontre rèv nou pou nou danse lavi sou kadans konkèt tèt nou


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