° Danse en soin de soi à la quête de soi, bienvenue | ° Dances of self care to self-conquest, welcome | ° Kadans swen tèt nou pou konkèt tèt nou, onè | (ikadans.com)

dances and mindful presence in joyful conscious movement: an influential space to share 
Dance is an ever simple, accessible way to powerful mindfulness within the vitality of our movements. Universal and honest communication assured.


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pleine présence au bout de nos rêves à l'infini | mindful presence beyond our wildest dreams to infinity | prezans total nou depase rèv nou alenfini

Dance academies are heartbeats of our world heritage travel places

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Dance academies are heartbeats of our world heritage travel places, whether dance education is a way of living or simply a means to joyfully learn dances now and then, here and there. 

Dance classes everywhere bring closer to home dance traditions from around the globe. The travelling experience is most vivid and, much more engaging than travelling through books.

You access dance to total health and fitness in a unique way.

I enjoy both travelling through books and through dances. 

With books, I free my imagination and go as wild as I wish in visualization.

With dances, my body connects.

As an amateur, a professional or to dance for fun only, from your neighborhood small dance school to national institutions, quality schools carry dance traditions heritage respectfully, for your delight, enlightenment and empowerment. Truly!  


Enjoy dance instructions all the way in your journey to dance in self-conquest mode

You don't need formal dance instructions to set your body in motion in your journey to dance in self-conquest mode.

Self-teaching, alone or with friends, is good.

Urban street dance gets you in the energy of spontaneous vibes.

Community rituals bring you to the heart of traditions.  

Online dance education and class dance put you in relation with a teacher or a mentor's personal experiences.

I often have a bliss just alone, feeling the music and the movements, my memory teaching me.

Why do you choose a dance academy?



  • First, because you can.
  • Second, you have practically unlimited choices. 
  • Third, it might shorten the learning curve.

Hmm! I guess those apply to any kind of dance education, right?

Usually it is the techniques, the discipline and mentorship you get that will greatly validate choosing your dance education in a dance academy.

Those are also the most look for basic elements of differentiation from one school to another. 

"Freedom to a dancer means discipline. That is what technique is for... liberation"

~    Martha Graham

Digg your dance class curriculum and setting with or without shoes

In a class, usually indoors, you have predetermined boundaries within dance class planning lessons and curriculum.

Ballet is a very popular dance class. However, schools curriculum are extremely diverse for all ages.

I can't even start to name them. From bollywood to hip hop, latin dances, modern and contemporary, ethnic dances from around the world,  the list goes on and on.

Your learning experience is affected by the instructors knowledge, style and values. It is also impacted, by the class condition itself such as dance floor quality, class temperature, lighting or outside view, mirrors or not and space size. 

The dance floor quality and the instructors knowledge, style and values are most crucial.

Your joints are sensitive to the dance floor you set foot on. You don't want to break anything or slowly injure yourself by sheer ignorance.

One special place is Toubab Dialaw in Senegal. The space is widely open, the dance class is outside and the dance floor is simply sand. It is at l'Ecole des Sables  founded by the renown, Germaine Acogny Jant Bi Compagnies.



As for the dance instructor, I have a preference for someone who values traditions and the overall mind, body and soul dance connection to universal movements beyond time.

They have that broad view, nonjudgmental attitude and openness which really make your health and fitness travel experience through dance, unique and fitting like a glove.

I lived that harmonious integrative experience in Zab Maboungou's dance classes. 

Zab is a pioneer in teaching contemporary african dance in Montreal. I took her Professional and Artistic Training Program in Dance at Compagnie Danse Nyata Nyata.

Consider the following criteria in choosing the right fit for you:

  • teacher's reputation
  • school's reputation
  • price range 
  • overall vibe
  • values
  • school's network 
  • professionalism
  • clientele
  • curriculum

Use dance schools directories to sort through dance styles and find the location that best suits you.

The quickest access to readily available information is to enter in your search engine the term << dance schools directory >> follow by the location name of your choice. 

You may add a specific dance style to narrow your search.

You may also use << worldwide >> as location for a broader search.

Balance, in your choice, personal elements of comforts such as :

  • type of venues, classes and techniques,
  • size of classes, 
  • instruction styles.

Urban street dance through cultural anthropology grasp

Urban street dance emerged from urban streets life and hip hop culture.

Urban street dance is a dance style so popular nowadays, thanks to word of mouth and medias, particularly films, that they became great demands in dance academies.  They are also prevalent quality performances in world renowned high standards competitions. 

Are you familiar with the epic dance battles films like Step Up, Step Up Revolution, You Got Served, Honey, Street Dance?

They bring on contagious vibes of lively and strong urban scenes through dance. I have watched them in awe pleasure with my sons.

From a cultural anthropology point of view, most popular dance being taught now in classes have strong roots related to traditional dances. Capoeira is such traditional dance root for Urban street dances.



Fatima Robinson's journey to a very well know in-demand choreographer, reflects the evolution of urban street dances from the hip hop culture.  From its young age to its actual international rave, Urban street dance style is prevalent in youth culture all over the world and in dance academies.

The concept of street dance in dance academies kind of remind me of a growing tendency to appropriate existing styles and promote them in a certain angle, sometimes as personal creation or for the benefit of setting a new trend. Those trends go as far as Hip Hop dance schools in dance games.


Youth dance programs in dance academies and communities

I cherish Youth dance programs because I care deeply for young people in general.  My Youth Dance Programs Pinterest board is a good reference, limited though to those I know of.

I am very fond of the programs Dansepyenu in Haiti, C.D.C. La Termitière in Burkina Faso, The children of Angkor in Cambodia and Moving Into Dance MOPHATONG in South Africa.

Youth is a challenging period for both the individuals and the communities.

Youth involved in physical activities can better focus and canalized their energies and acquire keen self-knowledge in the process about their overall being, strengths and weaknesses.

Dance provides those benefits and more...

As the saying goes, travel is formative.

So is world heritage travel easily accessible through the large variety of dance schools teaching the most pleasant way to discover other cultures' rich legacies.

Conscious communities are deeply aware that the best investments we could ever make is in our youth.

Dance institutions do have youth as clientele for they are quite a large market.

Activists individuals and groups invest in youth dance programs and make them extremely affordable or free to children and youth, often in precarious life conditions.

Youth dance programs are taught through...

  • special curriculum school arts program in elementary and high  schools, college, universities, boarding schools
  • dedicated dance centers
  • community centers
  • dance festivals
  • dance institutions

Youth dance programs in dance academies and, to a broader extent in community venues, generally provide great education and an excellent setting for wonderful life experiences to grow in balance and harmony.



"The man who has received a good education 
will be able to sing and dance in a beautiful way"

~   Plato


Affiliation

SBI!: A means to thrive in mindful presence to self-reliance

Have you ever consider mindful Online Business to dance to? 

Create an online business wisely and thrive mindfully! Watch out Urban Myths!


My favorite simple resources...

I work on and refer simple and accessible reminders and new discoveries of ways we ground and empower ourselves, mindfully present.





pleine présence au bout de nos rêves à l'infini | mindful presence beyond our wildest dreams to infinity | prezans total nou depase rèv nou alenfini
We are One to uplift each other! Namaste!

Happy to have you here! I'm Turenne / Tilarenn. Happy to share joyful conscious movement revolution and universal wellness in this powerful self care to self-conquest journey. We care to Be entirely. We stir our vital energy. We embrace and celebrate our mindful presence. We fully dance life towards balance and harmony.

We are one dance towards balance and harmony with powerful presence in self care to self-conquest through joyful conscious movement.  
Everything relates to dance because life is a dance. Dance is movement. Movement is life. Conscious movement is powerful self care to self-conquest and ultimate global timeless balance and harmony.

pleine présence au bout de nos rêves à l'infini | mindful presence beyond our wildest dreams to infinity | prezans total nou depase rèv nou alenfini
° Danse en soin de soi à la quête de soi, bienvenue | ° Dances of self care to self-conquest, welcome | ° Kadans swen tèt nou pou konkèt tèt nou, onè | (ikadans.com)

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